Banana, cocoa and a satisfying protein boost.
Estimated nutrition · Actual values depend on ingredients and portions.
9 g fibre for a satisfying start · Fits your 10-minute morning
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Fresh fruit, dairy and other ingredients are not included in the pantry shop.
About 7 minutes of active preparation
See the illustrated method ↓Your taste matters. Tell us how it went.
Your morning fuel · Small saucepan, bowl and spoon
About 7 minutes of active preparation
0/6 steps completeAI-generated images illustrate the base recipe. Your current written quantities and saved adjustments take priority.
Measure, wash and bring your ingredients together.
Measure the oats, soy drink, plant protein powder, banana, almond butter and cocoa using your current list. Slice the banana and combine the dry powders.
Bring the oats and soy drink to a gentle simmer. Cook on low for about 4 minutes, stirring the base. Follow the packet's cooking guidance.
A little stirring, a gentle heat, or time to rest.
Take the pan off the heat. Spoon a little of the hot liquid into a small bowl and gradually stir in the protein powder and cocoa to make a smooth paste.
Stir the paste back into the oats off the heat. This helps avoid dry lumps; do not tip a whole spoonful of powder into a rapidly boiling pan.
Add the finishing touches and enjoy your bowl.
Spoon into a bowl, arrange the banana slices and finish with the measured almond butter. Use your current quantities.
Let cool briefly and check for a smooth texture. If it feels too thick, use the feedback control to save a suitable liquid adjustment.
Mixing the powder with a little of the original liquid first makes it easier to combine.
Protein powders and plant drinks vary. Check the actual pack for ingredients, allergens and nutrition.
Enjoy as a single bowl; the estimated protein value is not a personal nutrition target.
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A place for your questions, little discoveries and personal twists on this bowl.
Mixing the powder into a little warm liquid off the heat made a difference for me. I stir that smooth paste back into the oats before adding the banana.
I slice the banana quite thinly, so each spoonful gets a little fruit. I keep the almond butter to the measured portion and swirl it across the top.
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